Welcome to your fitness experience while on vacation!
Exclusively on St. John USVI
Sydney taps into mind, body & spirit. As we move we can let go with what no longer serves us, dig deep in functional movement and feel inspired to live our most authentic expression. As a certified NASM Personal Trainer, XPT Breathwork Coach, ACE Group Fitness & 50 HR Yin Yoga TT. She blends strength, mobility & flow all together in an energizing fitness experience.
Sydney offers private sessions to customize your yoga & workout experience during your island stay. From the location, to the playlist, and the energy you need to start or complete your day-she has your back!
Mobility & Breath
Motivation & Power
Activating self love, honoring your body & challenging your mind to step into the best version of YOU.