“Sydney inspired a whole new relationship to yoga for me. She challenged me while also connecting me to my body and mind in a profound way. I generally get a bit anxious to be done with a 60 minute session but with Sydney, I didn’t want the class to end and eagerly looked forward to the next one. She has such a calming yet uplifting presence and ended each class reminding us of the power of our inner energy and to be gentle to ourselves and to others. I couldn’t recommend her enough.” - Kezi Ban
“Syd is a wonderful to train with on many levels. Her motivation, creative workouts, and knowledge make each personal training session not only enjoyable but worthwhile! Her expertise with weight training, bands, and weight bearing exercises produced positive results. Definitely one of the best fitness professionals I have ever dealt with. The added bonus - Syd is one of the most joyful and encouraging individuals as well. “
- Karen
“I’ve never been a Yoga fan until I tried it with Sydney and absolutely fell in love with it! Now I come every Sunday. She is a fantastic Instructor! I would recommend everyone to try her group class at least once.” - Tatiana
"The perfect blend of primal power and focus and determination and even the meditations set me in spot of deep relaxation but also I fucking got this she works through the body and mind and soul really and not many activities get me to that space" - Brent
“Sydney is one of the most motivating and incredible fitness instructors I’ve ever had the pleasure of training with! Her fun and uplifting spirit not only motivates me to come work out after a long grueling shift at work but inspires me to continue to challenge myself bc of her as i go thru my own fitness journey! She continues to bring such positive energy to each class and advocates for a judgment free workout zone. I am so happy to have met Sydney through a couple different cycle studios in Kona and this community is so lucky to have her. She truly is a pleasure to train with and I feel blessed to have gotten to go to her classes the last few months!” - Wessam
”Mahalo Sydney for being an amazing spin instructor! I am absolutely addicted to your classes and your energy. Your positive vibes, encouragement, motivation and music has got me coming back for more classes every week! Let's not forget to mention your commitment to the community in health and wellness and some of the extracurricular activities you have put together to help children to help them thrive in and experience an environment where they can be supported by women who are strong mentally and physically! You are such a beautiful and fun person to be around and I am excited to see everything you have to offer our community. Hawai'i welcomes you with plenty ALOHA, as you have reciprocated the love we share as people of Hawai'i. E hele imua (Keep moving forward)! Love you sis!” - Jaymie